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A lot of people would be satisfied with this, but we went even further by extending the alloy shell so the right and left sides lock together. This locks the frame, cranks and bottom bracket together and provides unparalleled stiffness.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe NINJA bottom bracket is can be purchased individually or in a package that includes adapters to fit several different frame and crankset combinations.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eThe NINJA bottom bracket doesn't just solve the problem of noisy bottom brackets - it actually improves the life of the bottom bracket and makes your bike stiffer. 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